Wellness Groups and Workshops

 

Rotating over the course of the year: 

​

• Executive Functioning/ Peak Brain Performance Workshop for Executives. 

• Executive Functioning/ Peak Brain Performance Workshop for Adults, all gender

• Executive Functioning/ Peak Brain Performance Workshop for Women

• Executive Functioning/Focusing and ATTENTION Workshop for Teens

​

• Adult BRAIN Series

• Adult ADRENAL Series

• Adult GUT Series 

• BAG Series

• Women's Hormone and Metabolism Workshop    

• Men's Hormone and Metabolism Workshop

​​

• Health and Life Transformation, Living the new story. Adult, all gender

​

• Teen Anxiety and Depression Workshops, including Brain/Adrenal/Gut Series

​

• Child and Teen ADHD Groups

​​

• Child Anxiety,Mindfulness Groups

​​

• Adult Anxiety and Mindfulness Group, all gender. Includes BAG Series

​

• Quarterly Medication and Supplement Question and Answer Workshop

​

​

​

Click here for scheduling

​

 

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Click here to see additional retreats and workshops

​

​